Coaching

Our programs are individual to the athlete dependant on their needs.

From one off sessions to yearly or even a paraolympic 4 year program.

With the experience of 14 years coaching and a sports science FdSc and a BSc (hons) we can offer what you need.

 

Cost

Individual or group session 1 hour £25.00

 

Programs start at £30 per month for a 12 month contract –

‘Base’  this is the first program which will aim to get you ready for a race at the end of the program

‘Performance’ this will allow you to complete process races to complete your main race at the end of the program

‘Elite’ this will allow you to not only concentrate on one years goal but build to a 2 year plus goal

All programs allow unlimited email support with regular feedback and analysis

 

2 hour brick sessions per group or one to one at £40 per week  or £120 per month if payable in advance

 

Swim sessions £25.00 individual

One Reply to “Coaching”

  1. Require help with my swim technique.
    Front crawl specifically.
    Looking to complete a 750mtr swim in June July, then a 1500mtr in mid August, not worried about distance but really need to improve technique,
    Dependent upon shift I’m working I’m primarily available to do sessions between Friday early evening thru to Monday morning.

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