Swim-Bike-Run Specific

Swim- 14 years of experience with National and International swimmers and a well known and respected learn to swim program.

-We have the ability to give you swim coaching that suits you from beginners to international level triathletes

-One to one

-Group sessions of no more than 5

-Club sessions with partner clubs TR1swim-Truro or St Austell Sharks

-weekly/monthly/yearly programs

 

Cycle – 8 years of experience with experience of Tandems and hand cycles

-We have sessions to suit your needs

-One to one

-Group sessions

-Turbo trainer sessions that will improve any cyclist

-weekly/monthly/yearly programs

 

Run- 10 years of working with marathon runners and cross country runners with the last few years working with 5k runners

-We have sessions that suit every distance

-One to one

-Group sessions

-Turbo/run sessions

-weekly/monthly/yearly programs

 

Triathlon – the ability to link all three together with ease and get the best results

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